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Outpatient Programs in Gloucester, MA 01930

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Tailored Healing in Gloucester, MA

Healing Support for Mental Wellness

Facing mental health challenges doesn’t have to define your future. At Safe Harbor Behavioral Health, we offer compassionate, evidence-based care to help you navigate emotional struggles and regain a sense of control in your life.

Our personalized programs—ranging from outpatient services to individual counseling and family support—are tailored to your unique needs and goals. With the right support, recovery and lasting emotional well-being are within reach.

Take the first step today. Contact Safe Harbor Behavioral Health and start building the fulfilling life you deserve.

At Safe Harbor Behavioral Health, we focus on uncovering and addressing the underlying causes of mental health challenges. Through proven methods and individualized support, we help you rediscover balance, purpose, and lasting fulfillment in life.

Holistic, Evidence-Based Approach

Full-Day Treatment

Designed for those who need intensive support, this transformative program addresses mental health challenges through personalized care and expert guidance—laying the foundation for lasting recovery and renewed well-being.

Half-Day Treatment

This program supports clients as they transition toward greater independence, providing daily therapy and structured support that allows them to practice new skills in a safe, supportive environment.

Aftercare

For individuals who have completed initial treatment, this program offers a safe and supportive space for continued recovery—providing the ongoing care needed as clients begin to reintegrate into everyday life.

Full-Day Treatment

At Safe Harbor Behavioral Health, our Full-Day Treatment Program provides the comprehensive, personalized care essential for lasting recovery from mental health challenges. We understand that many people feel overlooked in systems that lack true individualization—that’s why our approach is different.

We collaborate closely with every client to create individualized treatment plans that combine evidence-based therapies with peer support, fostering a holistic and effective path to recovery.

Dynamic group and personalized one-on-one sessions led by licensed clinicians

Thoughtful exploration of mental health challenges

Group sessions designed to build practical life skills for everyday success

Compassionate group sessions that build connection and mutual accountability

Collaborative peer discussions that promote insight and open conversation

Half-Day Treatment

At Safe Harbor Behavioral Health, our Half-Day Treatment Program is designed to help you put recovery tools into practice in real-world situations—while still receiving the structure and professional guidance needed to stay on track.

This program provides the core therapeutic benefits of our Full-Day Treatment but with fewer daily sessions, offering greater flexibility and independence. It’s a great option for those who have made progress in their recovery journey and are ready to take on more responsibility in everyday life.

With supportive Half-Day sessions, you’ll continue strengthening the skills necessary to thrive, creating a smooth transition toward lasting independence and recovery with confidence.

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Interactive group and one-on-one sessions guided by licensed clinicians

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In-depth education on understanding mental health conditions

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Guidance and education to promote lasting emotional wellness

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Hands-on life skills training to navigate daily challenges

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Family-focused therapy designed to rebuild trust and foster healing

Aftercare

At Safe Harbor Behavioral Health, our Aftercare Program is designed for individuals who are ready to continue their recovery journey after completing higher levels of treatment. We know that returning to everyday life can feel overwhelming, which is why our program emphasizes practical skills and strategies to help you manage challenges with confidence.

Through a combination of ongoing therapy, peer support, and life skills training, we provide a safe and structured environment that empowers you to maintain progress, strengthen resilience, and successfully navigate the next stage of recovery.

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Personalized support through clinician-led group and individual therapy

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Informative discussions to build understanding of mental health conditions

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Hands-on life skills training to strengthen daily living and decision-making

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Foundational guidance on recovery principles to sustain long-term support

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Guided exploration of identity and personality to foster self-awareness and resilience

Clinical Services & Therapy

At Safe Harbor Behavioral Health, we know that recovery is a journey that can feel challenging at times. That’s why our clinical services are designed to guide you through those challenges, providing the support, strategies, and tools you need to achieve lasting success. Here’s how we can help:

CBT

CBT empowers you to shift harmful thinking. By spotting and replacing negative thoughts with healthier habits, you gain the tools to overcome destructive patterns and make lasting change in your recovery.
clinical services

DBT

Our DBT program helps you face emotional triggers without being overwhelmed. Through evidence-based skills, you’ll learn to regulate emotions, handle stress, and respond with balance—supporting lasting recovery.
substance use disorder treatment

Group Therapy

Group therapy connects you with others facing similar challenges. In this safe, supportive setting, you’ll gain strength, share experiences, and find real encouragement to stay committed to your recovery every single day.

Mental Health

We offer personalized support for mental health challenges like anxiety and depression, fostering healing and resilience. Through therapy, medication, and holistic practices, we create a nurturing space for individuals to thrive and reclaim their emotional well-being.

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