Virtual Therapy
What is virtual therapy?
Virtual therapy, sometimes referred to as online therapy or teletherapy, is a modern approach to mental health care that enables individuals to meet with licensed therapists remotely. Sessions can take place through video calls, phone conversations, live chat, or secure messaging platforms. This method offers the same level of professional guidance as traditional in-person therapy, while adding the benefits of improved accessibility, greater flexibility, and enhanced convenience. If you are interested in joining one of our virtual outpatient programs, please fill out the form and a counselor will be in touch with you shortly.
What can virtual therapy treat?
Virtual therapy is capable of addressing the same concerns as traditional in-person therapy.
From depression, anxiety, and trauma to relationship challenges, grief, or managing chronic illness, online therapy provides effective support to guide you on your path to healing and recovery.
Is virtual therapy right for you?
Virtual therapy may be a great choice if you:
- Value convenience and flexibility in your schedule.
- Live in a remote area or have limited access to local therapists.
- Feel comfortable connecting with a therapist through online communication.
- Are seeking a more affordable option compared to traditional in-person sessions.
As long as you have a reliable internet connection and a private space, virtual therapy could be the right fit for you.
Get started with virtual therapy at Safe Harbor Behavioral Health in Gloucester, MA today.
